The Basics Of Child Therapy Santa Rosa CA

By Carolyn Ross


More and more children seem to be suffering from depression and anxiety. This can include social anxiety disorder, panic attacks, and more severe forms of depression as well. It is important to take this serious as it can become worse and it is especially difficult for a youngster to cope with. Child therapy Santa Rosa CA can be more than helpful.

A therapist helps a youngster to open up and express themselves. They often get to know themselves a lot better. Children sometimes feel guilty and ashamed thinking they have caused a problem in the family. This is something that is dealt with in therapy. If they don't receive counseling, they will grow up having this type of mindset and it can lead to other problems.

A psychologist in Santa Rosa CA will also help a child who has learning disorders, such as autism. A child like this may have less self esteem. They won't be as confident and a therapist can help them with this. There are certain types of therapy programs which specialize in this. Cognitive behavior therapy helps kids to become more positive about themselves.

Sometimes there is a breakdown in communication. Parents may be struggling in their marriage. Children notice the tension between them. This will bring on other feelings which are difficult to deal with. Role play can help them to deal with this in a more practical way. Sibling rivalry is also another factor that comes in the therapy room from time to time.

They may be acting sad or angry. Some kids will prefer not to socialize with friends or family and will prefer to stay in their room. They may have mood swings and become annoyed with the family for no reason at all. This can be out of character. When this happens, it is important to look for help, and not simply think it is another stage.

Of course, they also need practical advice at times. For example, someone who is being bullied may not know where to turn. They may not want to turn to teachers or parents because they don't really know how they will react. A therapist can listen to their story, and give them options. However, if the situation is out of control they will need to speak to someone more senior.

There are different types of therapy available. Some kids will be happy talking to a therapist. They may have felt neglected in the past. They will feel relieved that someone finally understands them. However, it is important that they are able to connect with this person, and this can sometimes take time. A lot of kids have trust issues, so this is something to keep in mind.

The therapist will get involved in the game or act that the child is playing and get to know more about what is happening. With play therapy, children will improve their behavior and their sense of anxiety, for example will also improve. This is observed by the therapist the more she or he interacts with the child with repetition. It is a great way of connecting with each other, and the youngster knows that they are in a safe place.




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